Australia (Melbourne, Sydney), Indonesia (Ubud, Gili Islands, Seminyak), Vietnam (Hanoi, Ninh Binh, Da Nang, Hue, Ho Chi Minh City)

60 days · Solo female

7 Days in Southeast Asia — Solo Female Backpacker

This 7-day itinerary focuses on Vietnam as your primary destination, giving you the depth and slow travel that suits both your knee injury and your budget. With non-refundable Australia bookings already in place, we acknowledge those exist but concentrate your moveable days on Vietnam where you'll get the most cultural bang for your buck. The pace is intentionally relaxed — fewer location changes, more time to actually experience each place. This preview covers the first 7 days of a 60-day trip — claim it to build the full itinerary with Voyaige.

Built for solo female spending 60 days in Australia (Melbourne, Sydney), Indonesia (Ubud, Gili Islands, Seminyak), Vietnam (Hanoi, Ninh Binh, Da Nang, Hue, Ho Chi Minh City)

Budget Estimate

$315

~$45/day for 60 days · USD

Accommodation 25%Food 30%Transport 30%Activities 15%

Good to Know

🛏️

Leave your suitcase at your Hanoi hostel storage on day-trip days — you only ever need the daypack, which saves enormous strain on your knee.

🛏️

A 32L backpack plus a small wheeled suitcase is a totally normal setup in Vietnam — hostels, buses, and airports handle this combination without issue.

🛡️

Grab (the app) operates throughout Vietnam and is dramatically safer and cheaper than hailing taxis or xe om — download it before you land.

🚌

Buses between Vietnamese cities are slower but cheap and social; domestic flights ($20–45) are worth it for legs over 5 hours if your knee is flaring.

🚌

Solo female travel in northern and central Vietnam is very low-risk during daylight; standard awareness applies at night in Bui Vien and near busy tourist bars.

🛏️

Tell one person your itinerary — WhatsApp a friend your hostel names and flight times before each leg, takes 2 minutes and buys real peace of mind.

Vietnamese coffee (ca phe sua da) with condensed milk over ice is the best $0.75 you will ever spend — order it everywhere and often.

💡

If your knee swells mid-trip, most Vietnamese pharmacies (nha thuoc) stock anti-inflammatories like diclofenac gel over the counter without a prescription for under $3.

Day by Day

1

Arrive Hanoi — Settle Into the Old Quarter

Afternoon

Arrive Noi Bai International Airport

12:00 PMNoi Bai Airport

Take the 86 airport bus directly to the Old Quarter for about 9,000 VND — it drops you near Hoan Kiem Lake. Avoid taxis unless you use the official Noi Bai taxi counter; Grab is more reliable and cheaper.

$0.40

Check In and Drop Your Bags

2:00 PMHanoi Old Quarter

Check into your hostel in the Old Quarter and leave both bags there — this is your home base for 2 nights, so there's no need to carry anything. Rest your knee before exploring.

$8–12/night

Wander Hoan Kiem Lake

4:00 PMHoan Kiem

An easy, flat 20-minute loop around the lake is low-impact on your knee and gives you a feel for the city's rhythm. The Ngoc Son Temple on the island is worth the small entrance fee.

Free (temple: $1)
Evening

Explore Bia Hoi Corner

6:30 PMHanoi Old Quarter

The intersection of Luong Ngoc Quyen and Ta Hien streets is ground zero for cheap street beer and people-watching. Pull up a tiny plastic stool, order a bia hoi (draught beer), and absorb the chaos — this is Hanoi at its most alive.

$0.25 per beer

Where to eat

lunch

Banh Mi 25, Hang Ca Street

One of Hanoi's most famous banh mi spots — grilled pork or pate options, both excellent. Under $1.50 and will fuel you through arrival chaos.

dinner

Bun Cha Huong Lien, Le Van Huu Street

The spot where Anthony Bourdain and Obama ate bun cha. Grilled pork patties in broth with rice noodles — order the combo set for around $3. Worth every cent.

Walk everywhere today — the Old Quarter is compact and flat. Your knee will thank you for skipping the motorbike taxi on day one. Save Grab for anything over 1.5km.
2

Hanoi Deep Dive — Temples, Coffee, and Street Food

Morning

Temple of Literature

8:00 AMDong Da District

Vietnam's first university, dating from 1070 — beautifully preserved courtyards, minimal crowds in the morning, and almost entirely flat walking. Budget 1.5 hours and go early before tour groups arrive.

$1.50

Egg Coffee at Cafe Dinh

10:30 AMHoan Kiem

A Hanoi institution — egg yolk whipped with condensed milk poured over strong coffee. Climb the narrow stairs (go slow with your knee, there's a railing), grab a window seat overlooking Hoan Kiem Lake.

$1.50
Afternoon

Hoa Lo Prison Museum

12:30 PMHoan Kiem

The original 'Hanoi Hilton' — sobering, well-presented, and genuinely important context for understanding Vietnam. Keep it to 1 hour; the first half covering French colonial imprisonment is the most powerful.

$1.50

Train Street

3:00 PMHanoi Old Quarter

The narrow residential alley where a train passes within inches of café tables twice a day. Go for the atmosphere and a cold drink, not for the crowds — it gets busy around 3–4pm. Confirm train times at your hostel.

Free (drink ~$1)
Evening

Evening at Hostel — Rest and Plan

5:00 PMHanoi Old Quarter

Rest your knee for an hour before dinner. Use this time to confirm your Ninh Binh transport for tomorrow and chat with other hostel guests — solo travel is easiest when you let the hostel do the social work for you.

Free

Where to eat

breakfast

Xoi Yen, Nguyen Huu Huan Street

Sticky rice with toppings like fried egg, pork floss, or sausage. A proper Vietnamese breakfast for under $1.50 — eat standing up like the locals do.

lunch

Pho Gia Truyen, Bat Dan Street

Opens at 6am, often sells out by noon — arrive before 12:30. This is old-school pho: clear broth, quality beef, no frills. About $2.

dinner

Bun Bo Nam Bo, Hang Dieu Street

Dry beef noodle salad topped with crispy shallots and herbs — lighter than broth pho and perfect for a warm evening. About $2.50.

Grab a Grab bike (not car) for the Temple of Literature — it's about 2.5km from the Old Quarter and costs under $1. Easier on your knee than a long walk in the heat.
3

Day Trip to Ninh Binh — Karst Landscapes and Boat Caves

Morning

Bus from Hanoi to Ninh Binh

7:00 AMNoi Bai Airport

Take the Hung Thanh or Queen Cafe bus from My Dinh bus station — about 2 hours, leaves frequently in the morning. Book the night before via your hostel or Baolau.vn for around $4. You can leave your bags at the Hanoi hostel for the day.

$4

Tam Coc Boat Tour

9:30 AMTam Coc

A 2-hour rowing boat through rice paddies and karst caves — the rower uses their feet, which is worth watching alone. Flat terrain, completely seated, so it's perfect for your knee. Book the boat at the dock; skip the middleman tours.

$4.50 (plus tip for rower)
Afternoon

Cycle Around Tam Coc Rice Fields

12:30 PMTam Coc

Rent a bicycle from near the dock and ride the flat loop through the village and rice paddies. If your knee is sore from yesterday, skip this and sit at a riverside café instead — the views are nearly as good.

$1.50 bike rental

Return Bus to Hanoi

4:00 PMTam Coc

Catch the return bus from Ninh Binh town — easy to flag down or your hostel can book the return. Back in Hanoi by 6pm with enough time for dinner.

$4

Where to eat

breakfast

Street cart near hostel

Grab a banh mi or xoi from any street cart near your hostel before catching the bus — fast, cheap, and keeps you fueled.

lunch

Com Nieu Restaurant, Tam Coc area

Any of the riverside restaurants near Tam Coc serve com nieu (clay pot rice) — a Ninh Binh specialty. Look for places with Vietnamese families eating, not laminated English menus.

dinner

Chả Cá Thăng Long, Duong Thanh Street, Hanoi

Turmeric-marinated catfish grilled at your table over charcoal — one of Hanoi's signature dishes. A splurge at $6 but worth it before you leave for the south.

This is a full day trip with your bags safely stored at the hostel in Hanoi — one of the key benefits of staying 2 nights in one place. No luggage to manage today at all.

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4

Fly to Da Nang — Transition Day to the Coast

Morning

Check Out and Grab to Noi Bai Airport

8:00 AMHanoi Old Quarter

Book a GrabCar (not bike) with your luggage — both the backpack and suitcase will fit easily in the back seat or boot. Budget 45 minutes to the airport from the Old Quarter.

$8–10 Grab

Fly Hanoi to Da Nang

11:00 AMNoi Bai Airport

VietJet or Bamboo Airways run this route frequently for $20–40 if booked a few days ahead. The flight is only 1 hour 15 minutes — one of the most painless hops in Vietnam.

$25–40
Afternoon

Check In to Da Nang Hostel

1:30 PMMy Khe Beach

Base yourself near My Khe Beach — hostels here are well-run, beachfront options exist for under $12/night. Drop both bags and change into something beach-appropriate.

$10–14/night

My Khe Beach Afternoon

3:00 PMMy Khe Beach

One of Vietnam's most consistently beautiful urban beaches — long, wide, good waves, and clean. Ideal for just lying down and letting your knee rest after a travel morning. Beach chairs are free if you buy a drink from the vendor.

Free
Evening

Han River Waterfront Walk

6:00 PMHan River

A flat, easy stroll along the river at golden hour — the Dragon Bridge is photogenic and the riverside promenade has good street food carts. On weekends, the Dragon Bridge breathes fire at 9pm.

Free

Where to eat

breakfast

Hostel or street cart near Old Quarter

Keep it light before flying — banh mi or fresh fruit from a street vendor.

lunch

Airport or grab something near hostel on arrival

Da Nang airport has decent pho — not the worst airport food in Southeast Asia by a long stretch.

dinner

Banh Xeo Ba Duong, K280/23 Hoang Dieu Street

Da Nang's famous sizzling rice pancakes stuffed with prawns, pork and bean sprouts — eat them wrapped in lettuce with nuoc cham. About $3. This is what Da Nang tastes like.

From Da Nang airport to the beach area, Grab is your best bet — about $3–4. Avoid airport taxi touts. Once at the beach, you can walk most things.
5

Hue Day Trip — Imperial City and Street Food Capital

Morning

Bus to Hue (The Sinh Tourist or Open Bus)

7:30 AMMy Khe Beach

Leave your bags at the Da Nang hostel — this is a day trip, same pattern as Ninh Binh. The bus takes 2–2.5 hours via the Hai Van Pass scenic route. Book at your hostel the evening before for about $5.

$5 each way

Hue Imperial Citadel

10:00 AMHue Citadel

The Nguyen Dynasty's imperial complex — more historically complex and less visited than Hoi An. The outer walls and throne room are stunning; the site is large but a focused 2-hour visit covers the highlights without exhausting your knee.

$5
Afternoon

Thien Mu Pagoda

12:30 PMHue Citadel

A short tuk-tuk or xe om ride from the Citadel — seven-story pagoda on the Perfume River with beautiful grounds and virtually no entrance fee. Buy a boat ride back to town for $2 if your knee needs a break from standing.

Free (boat: $2)

Return to Da Nang

4:00 PMHue Citadel

Bus back to Da Nang — try to be back by 6pm so you have energy for dinner and packing for tomorrow's Hoi An visit.

$5

Where to eat

breakfast

Banh Mi Phuong or hostel, Da Nang

Fuel up before the bus — you won't want to stop the moment you arrive in Hue.

lunch

Banh Khoai Lac Thien, Dinh Tien Hoang Street, Hue

Hue's version of the sizzling pancake — crispier and smaller than Da Nang's. This family-run spot has been here for decades. Under $3.

dinner

Bun Bo Hue stall near Da Nang hostel

Hue-style spicy beef noodle soup — thicker broth than Hanoi pho, a hint of lemongrass. Any local stall near the hostel will have it for $1.50–2.

In Hue, take a xe om (motorbike taxi) or tuk-tuk between the Citadel and Thien Mu — it's too far to walk comfortably and only costs $1–2. Negotiate before you get on.
6

Hoi An — Lanterns, Tailors, and Ancient Town

Morning

Bus or Grab to Hoi An from Da Nang

8:00 AMMy Khe Beach

Hoi An is only 30km from Da Nang — a Grab car with both your bags costs about $7 and takes 40 minutes. You can also take the public bus for $1 if you're comfortable managing luggage. Check out of Da Nang hostel and base yourself in Hoi An for the night.

$1–7

Hoi An Ancient Town Walk

10:00 AMHoi An Ancient Town

Buy the combination ticket ($5) that covers 5 heritage sites — the Japanese Covered Bridge and Tan Ky Old House are the standouts. The Ancient Town is compact and walkable, mostly flat, and most beautiful before noon before the day-trippers arrive.

$5 combo ticket
Afternoon

Browse the Tailor Shops (Window Shop or Commit)

1:00 PMHoi An Ancient Town

Hoi An is famous for custom clothing made in 24–48 hours — if you have time for a pickup tomorrow, it's worth it. A linen dress runs $25–40; a blazer $50–80. Be specific about what you want; bring a photo reference.

$0 to browse, $25+ to order

An Bang Beach

3:30 PMAn Bang Beach

A 10-minute bicycle ride from the Ancient Town — quieter than Da Nang, hammock cafés line the beach. Rent a bicycle from your hostel or a shop near the Ancient Town gate for $2. If your knee is sore, Grab is $2.

$2 bike rental
Evening

Lantern Release on the Thu Bon River

7:00 PMHoi An Ancient Town

Buy a paper lantern from vendors near the riverside for $1, make a wish, and float it on the river — especially magical on evenings approaching the full moon. Even without the ritual, the riverfront lit up with lanterns is one of the most beautiful scenes in Vietnam.

$1

Where to eat

breakfast

Banh Mi Phuong, Phan Chau Trinh Street, Hoi An

Anthony Bourdain's other Hoi An favourite — widely considered the best banh mi in Vietnam. Under $1.50. Arrive by 9am before the queue builds.

lunch

White Rose Dumpling Restaurant, Le Loi Street

Hoi An's signature white rose dumplings and crispy wontons — made exclusively by one family and distributed to restaurants. Fresh, delicate, and about $3.

dinner

Morning Glory Restaurant, Nguyen Thai Hoc Street

A slight splurge at $6–10 but worth it — Hoi An-style cao lau (thick noodles with pork and greens) in a beautiful Heritage house setting. Book or arrive before 7pm.

Hoi An Ancient Town is car-free during peak hours — perfect for your knee. Bicycles are the main transport here and the terrain is flat. A bicycle from your hostel makes the whole day easier.
7

Fly to Ho Chi Minh City — Final Day in Vietnam

Morning

Check Out and Transfer to Da Nang Airport

8:00 AMHoi An Ancient Town

Grab car from Hoi An to Da Nang airport with both bags — about 45 minutes and $8–10. The bags fit easily in a GrabCar. Book this the night before if you have an early flight.

$8–10

Fly Da Nang to Ho Chi Minh City

11:00 AMDa Nang Airport

VietJet or Vietnam Airlines operate this route every couple of hours — about $25–45 if booked a few days out. 1 hour 15 minute flight. Land at Tan Son Nhat airport.

$25–45
Afternoon

Check In to Bui Vien or Pham Ngu Lao Hostel

1:30 PMPham Ngu Lao

Drop both bags at your hostel in the backpacker district. Hostels here are well-equipped for luggage storage and often have lockers large enough for a 32L pack. Pham Ngu Lao is loud at night but ideal for solo travellers.

$8–12/night

War Remnants Museum

3:00 PMDistrict 3

One of the most affecting museums in Southeast Asia — photography from the Vietnam War, Agent Orange exhibits, and a detailed account of the conflict from the Vietnamese perspective. Emotionally heavy but essential. Allow 2 hours.

$2
Evening

Ben Thanh Market Area and Street Food

6:00 PMBen Thanh

Don't go inside Ben Thanh Market itself — overpriced and touristy. Instead, eat at the street stalls that surround it and spill into the surrounding streets. This is where local vendors set up from 6pm onwards.

$2–4

Bui Vien Walking Street

8:30 PMPham Ngu Lao

Ho Chi Minh City's famous backpacker strip — chaotic, neon-lit, cheap drinks, and brilliant people-watching. For a solo female traveller, it's best explored before midnight and kept light. Perfectly safe if you stay aware of your surroundings.

$1–2 per drink

Where to eat

breakfast

Hoi An hostel or airport

Early travel day — grab something quick before checkout. The Da Nang airport has a decent Vietnamese coffee and banh mi spot airside.

lunch

Banh Mi Huynh Hoa, Le Thi Rieng Street, HCMC

Widely regarded as HCMC's best banh mi — bigger and more stuffed than Hanoi versions, with multiple pork types and house-made pate. $2. There will be a short queue.

dinner

Cơm Tấm Bụi, Pham Ngu Lao area

Broken rice with grilled pork chop, egg, and pickled vegetables — HCMC's signature dish. Any com tam stall near your hostel will do it well for $2–3. The version from street carts at dusk is always the best.

In HCMC, Grab is essential — don't accept motorbike taxis without an app quote first. GrabCar from the airport costs about $5–7, far cheaper than metered airport taxis. The city is large and walking long distances in heat with a knee injury is not worth it.

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Day 1 of 7Arrive Hanoi — Settle Into the Old Quarter