Phong Nha, Quảng Bình, Central Vietnam

7 days · Adventure travelers / adrenaline seekers

7 Days in Phong Nha — Cave Trekking & Jungle Expeditions

Phong Nha-Kẻ Bàng is the world's premier cave destination, home to Son Doong, the largest cave on Earth. This itinerary stacks multi-day expeditions with single-day treks, calibrated by difficulty so you finish stronger than you started.

Built for adventure travelers / adrenaline seekers spending 7 days in Phong Nha, Quảng Bình, Central Vietnam

Budget Estimate

$910

~$130/day for 7 days · USD

Accommodation 20%Food 10%Transport 10%Activities 60%

Before You Go

Book Hang En or Tu Lan with Oxalis at least 4–8 weeks ahead — spots sell out, especially Nov–Apr peak season.

Son Doong requires booking 12+ months in advance and costs ~$3,000 USD — contact Oxalis directly for permit allocation.

Train fitness before arrival: the Tu Lan and Hang En routes require 6–8 hours of hiking with river crossings.

Pack quick-dry clothing, a headlamp with spare batteries, and water shoes — Oxalis provides helmets and life jackets.

Purchase travel insurance that explicitly covers cave trekking and adventure activities before departure.

Good to Know

🎨

Oxalis Adventure is the only operator licensed for most caves here — don't book through third-party resellers, always go direct.

💡

Hang En suits first-time cave campers (moderate fitness); Tu Lan is wetter and harder; Son Doong is a full expedition requiring peak fitness.

🌤️

The best season is February to August — avoid September to November when flooding closes most cave systems entirely.

💰

Carry your camera in a fully waterproof dry bag — every Tu Lan route involves full submersion multiple times.

🚶

Phong Nha Village is tiny — everything is walkable, and most lodges are within 500 m of the Oxalis office.

📱

Local SIM cards work in the village but go completely dead once inside the national park — download offline maps beforehand.

💰

Tipping porters and guides is expected and meaningful — 100,000–200,000 VND per day per guide is standard.

Day by Day

1

Arrival & Orientation — Phong Nha Village

Afternoon

Arrive at Phong Nha Village

2:00 PMPhong Nha Village

Check into your jungle lodge, orient yourself along the Son River.

Free

Oxalis Office Walk-in Briefing

4:00 PMPhong Nha Village

Visit Oxalis HQ to confirm expedition logistics and gear check.

Free
Evening

Son River Sunset Kayak

5:30 PMPhong Nha Village

Paddle the Son River at golden hour, scouting the karst landscape.

$8–12 USD

Phong Nha Night Walk

7:30 PMPhong Nha Village

Walk the riverside strip, get familiar with the village layout.

Free

Where to eat

lunch

En Route from Đồng Hới

Grab bánh mì at roadside stops.

dinner

The Pub With Cold Beer

Order wild boar and cold Huda.

Grab a taxi or pre-arranged transfer from Đồng Hới Airport (45 min, ~$15 USD).
2

Warm-Up Trek — Phong Nha Cave & Paradise Cave

Morning

Phong Nha Cave Boat Tour

8:00 AMPhong Nha Cave Zone

Board a wooden boat into the illuminated river cave system.

$10–15 USD

Son River Swim Stop

10:30 AMPhong Nha Cave Zone

Swim in the clear river directly outside Phong Nha Cave entrance.

Free
Afternoon

Paradise Cave (Thiên Đường) Boardwalk

1:30 PMParadise Cave Zone

Walk 1 km of boardwalk through an 8 km dry cave — beginner-friendly.

$15 USD

Dark Cave Zip-line & Mud Bath

4:00 PMDark Cave Zone

Zip-line into Dark Cave, swim through darkness, wallow in mineral mud.

$20 USD

Where to eat

breakfast

Easy Tiger Hostel Café

Eggs, toast, strong Vietnamese coffee.

lunch

Roadside stalls near Paradise Cave

Cơm gà (chicken rice), very cheap.

dinner

Hương Phong Restaurant

Fresh river fish, local vegetables.

Rent a motorbike ($6/day) — caves are 15–20 min apart on Route 20.

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3

Hang En Expedition — Day 1 (Moderate, 2-Day Trek)

Morning

Oxalis Expedition Departure

7:30 AMBố Trạch Trailhead

Join your Oxalis group and transfer to the Bố Trạch trailhead.

Included in tour

Jungle Hike to Hang En — Valley Crossing

9:00 AMPhong Nha-Kẻ Bàng Jungle

Trek 7 km through Ban Doong Valley, crossing rivers multiple times.

Included in tour
Afternoon

Jungle Lunch at River Crossing

12:30 PMPhong Nha-Kẻ Bàng Jungle

Porters serve a hot lunch at a shaded riverside rest point.

Included in tour

Enter Hang En Cave

2:30 PMHang En Cave

Arrive at the third-largest cave on Earth through a massive river entrance.

Included in tour

Underground River Swim in Hang En

4:00 PMHang En Cave

Swim the underground river inside Hang En's enormous cavern.

Included in tour
Evening

Cave Camp Setup & Sunset View

6:00 PMHang En Cave

Set up tents on the sandy cave floor, watch sunset through the cave mouth.

Included in tour

Where to eat

breakfast

Oxalis Pre-Departure Meal

Hearty buffet before a big day.

lunch

Jungle Riverside Stop

Hot food prepared by trek porters.

dinner

Cave Camp Kitchen

Cooked meal inside the cave.

Oxalis handles all transfers — meet at their office by 7:15 AM sharp.
4

Hang En Expedition — Day 2 & Recovery

Morning

Dawn Photography Inside Hang En

6:00 AMHang En Cave

Capture light beams through the cave mouth at sunrise — unmissable shot.

Included in tour

Return Trek Through Ban Doong Village

8:00 AMPhong Nha-Kẻ Bàng Jungle

Hike back through an isolated ethnic minority village, 6 km out.

Included in tour
Afternoon

Return to Phong Nha Village

12:00 PMPhong Nha Village

Oxalis drops you back; shower, rest, and process the experience.

Included in tour

Phong Nha Botanic Garden Walk

3:00 PMPhong Nha Village

Light recovery walk through the national park's botanical trail.

$2 USD

Where to eat

breakfast

Cave Camp Breakfast

Eggs and bread before trekking out.

lunch

Jungle Picnic Stop

Cold packed lunch mid-trail.

dinner

Capture Restaurant, Phong Nha

Treat yourself — set menu dinner.

Rest day after return — skip the motorbike, walk or grab a tuk-tuk locally.
5

Tu Lan Cave System — Full-Day Wild Swim Trek

Morning

Tu Lan Expedition Departure with Oxalis

7:30 AMTu Lan Zone

Transfer to Tu Lan trailhead for the most water-intensive single-day route.

$115–155 USD (Oxalis day tour)

Hang Tối (Dark Cave) Wild Swim Entry

9:00 AMTu Lan Zone

Swim through pitch-black underground rivers wearing headlamps — thrilling.

Included in tour

Hang Va Stalactite Pools

10:30 AMTu Lan Zone

Trek to Hang Va, famous for conical stalagmites rising from turquoise pools.

Included in tour
Afternoon

Jungle Lunch at River Camp

12:30 PMTu Lan Zone

Porters cook riverside lunch between cave segments.

Included in tour

Tu Lan Cave Zip-line Entry & River Float

2:00 PMTu Lan Zone

Zip into Tu Lan Cave and float the underground river back out.

Included in tour
Evening

Return to Phong Nha

5:30 PMPhong Nha Village

Oxalis transfer back, gear washed and returned at the office.

Included in tour

Where to eat

breakfast

Lodging or local café

Eat before 7 AM — early start.

lunch

Tu Lan River Camp

Hot porter-cooked lunch included.

dinner

The Pub With Cold Beer

Earned it — go full meal.

Oxalis picks up from their office — be there 10 minutes early with dry bags packed.
6

Free Exploration Day — Jungle Trails & Local Culture

Morning

Mooc Spring Eco-Trail Swim

8:00 AMMooc Spring Zone

Swim in the crystal spring-fed pool inside the national park boundary.

$4 USD

Tiên Sơn Cave Self-Guided Walk

10:30 AMPhong Nha Cave Zone

Explore the stalactite cave adjacent to Phong Nha — less crowded, dramatic formations.

$6 USD
Afternoon

Phong Nha Village Market Browse

1:00 PMPhong Nha Village

Walk the local market, buy dried forest products and local snacks.

Free–$10 USD

Cycling Route Along Route 20

3:00 PMPhong Nha Village

Rent a bicycle and ride the jungle highway through karst scenery.

$3 USD rental
Evening

Son River Sunset Sit

5:00 PMPhong Nha Village

Watch evening light hit the limestone cliffs from the riverside promenade.

Free

Where to eat

breakfast

Phong Nha Farmstay Café

Smoothie bowls, eggs, good espresso.

lunch

Local com bui stall near cave entrance

Mixed rice plates, under $2.

dinner

Jungle Farmhouse Restaurant

Try goat stew, local speciality.

Rent a bicycle today instead of a motorbike — Route 20 is flat and scenic.
7

Departure Day — Final Morning at the River

Morning

Dawn Walk Along Son River

6:30 AMPhong Nha Village

Walk the mist-covered riverbank at sunrise before the village wakes.

Free

Final Gear Return & Souvenir Shopping

8:00 AMPhong Nha Village

Return any rented gear, pick up cave photography prints at local shops.

$10–30 USD

Transfer to Đồng Hới Airport or Train Station

10:00 AMĐồng Hới

Arrange taxi or shuttle to Đồng Hới for onward travel.

$15 USD taxi

Where to eat

breakfast

Easy Tiger or local café

Final bánh mì and ca phe sua da.

lunch

Đồng Hới city if time allows

Bún bò Huế near the station.

Book the Đồng Hới transfer the night before — taxis fill up by 9 AM.

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Day 1 of 7Arrival & Orientation — Phong Nha Village